Yesterday marked the end of my 30-day "Dedicate" yoga journey with YouTube's 'Yoga with Adriene.' Over the last month I have allowed myself to disobey my anxiety monster - ruler of all things Jerrica - by stepping out of its darkness to "find what feels good," as Adriene faithfully reminds us to do. When I …
Attempting to get some writing done from home today. Doesn't seem like a tall order for most; but, for me it's a big step. During my darkest, most anxious days being home alone at night while my wife is at work exacerbates my fears, worries, anxious thought patterns, and feelings of emptiness, loneliness, and worthlessness. …
I am on a journey. Discontented with the path I was on, I knew It was time for real change. I want to be a successful blogger, so I began following successful bloggers. I want to be a successful artist (of many types of art), so I began following many different types of artists. I …
Flowt Above 